Book 1: Getting Started with Your Pregnancy Preparation
Chapter 1. Seeing Double (Lines): And So It Begins
Chapter 2. Practitioners, Prenatal Visits, and Maintaining Good Health
Chapter 3. Diet, Exercise, and Expectant Moms
Chapter 4. Oh, the Changes You'll See: Physical, Emotional, and Embarrassing Unmentionables
Chapter 5. Creating a Birth Plan
Book 2: From Twinkle to Term: The Countdown to Labor and Beyond
Chapter 1. The First Trimester
Chapter 2. The Second Trimester
Chapter 3. The Third Trimester
Chapter 4. Honey, I Think I'm in Labor!
Chapter 5. Special Delivery: Bringing Your Baby into the World
Chapter 6. Hello, World! Meeting Your Newborn
Chapter 7. Taking Care of Yourself after Delivery
Book 3: All about Nutrition While Pregnant
Chapter 1. Managing Your Eating Habits and Weight Gain
Chapter 2. Nourishing Your Bump: Proper Nutrition during Pregnancy
Chapter 3. Knowing What Foods to Avoid
Book 4: Staying Fit While Pregnant
Chapter 1. Recognizing the Benefits of a Fit Pregnancy
Chapter 2. Designing a Safe Prenatal Fitness Program
Chapter 3. Knowing Which Activities Are Best (And Which to Avoid)
Chapter 4. Getting Up and Moving
Chapter 5. Recovering from the Labor Marathon and Getting Up and at'Em
Book 5: Feeding Your Baby: Breast, Bottle, or Both?
Chapter 1. Feeding Your Baby: A Primer for Breast and Bottle
Chapter 2. Delving Deeper into Breastfeeding
Chapter 3. Common Concerns and Challenges
Book 6: Special Conditions
Chapter 1. Pregnancies with Special Considerations
Chapter 2. When Things Get Complicated
Chapter 3. Pregnancy from Sickness to Health
Chapter 4. Coping with the Unexpected