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The Paleo Vegetarian Diet: A Guide For Weight Loss And Healthy Living

Chapter 1. Paleo Vegetarian Health Benefits for Weight Loss and for Life

Chapter 2. How PV Do You Want to Be?

Chapter 3. A Primer on Why No Grains, Why No Beans (and Answers to Your Most Pressing Questions on Other PV Foods)

Chapter 4. A Day in the Life of a Paleo Vegetarian

Chapter 5. Moving into the Right Mindset

Chapter 6. Paleo Vegetarian Diet 101

Chapter 7. PV Foraging at the Grocery Store: Shopping Lists, Meal Plans, and Dining Out

Chapter 8. Cheat Days and the 80/20 Principle

Chapter 9. Embrace Your Inner Chef

Chapter 10. Egg Dishes

Chapter 11. Salads, Soups, and Greens

Chapter 12. Classic Standbys

Chapter 13. Just Try It

Chapter 14. Fast & Easy Meals

Chapter 15. Sweet Treats

Chapter 16. Balancing Your Diet, Sleep, and Exercise

Chapter 17. When the Scale Won’t Budge: Diet Tips, Hacks, and Modifications

Chapter 18. The Final Analysis: Is PV the Right Diet for Me?



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