Chapter 1 Health’s Dependence on Nutrition
Chapter 2 Eating Resources: The Environmental Toll of Food Production
Chapter 3 An Appetite for Change: Environmental and Health Solutions Through Food
Chapter 4 Eight Key Components of Good Nutrition
Chapter 5 Nutrient-Dense Whole Foods to Thrive
spreads, dips, sauces, and dressings
MY FAVORITE RESTAURANTS AND CAFÉS