Acceptance & Commitment Therapy for Anxiety Disorders

PART I: UNDERSTANDING ANXIETY DISORDERS

Chapter 1. What Is ACT?

Chapter 2. Overview of Anxiety Disorders

Chapter 3. Cognitive Behavioral Views and Treatments of Anxiety Disorders

PART II: HOW ACT REFRAMES THE ANXIETY DIMENSION

Chapter 4. Controlling Anxiety Is the Problem, Not a Solution

Chapter 5. Balancing Acceptance and Change

PART III: ACT TREATMENT OF ANXIETY

Chapter 6. Core Treatment Components and Therapist Skills

Chapter 7. Psychoeducation and Treatment Orientation

Chapter 8. Creating an Acceptance Context for Treatment

Chapter 9. Acceptance and Valued Living as Alternatives to Managing Anxiety

Chapter 10. Creating Flexible Patterns of Behavior Through Value-Guided Exposure

Chapter 11. Staying Committed to Valued Directions and Action

Chapter 12. Practical Challenges and Future Directions

Appendix

References